Important considerations when choosing Ankle Wrist Weight
Weights Set Available Gray - 5 lbs 2 . Can be worn either around your wrists, ankles, arms or legs.. Comfort Durability Well made with comfortable, moisture-wicking, durable materials that fit comfortably against your skin.. Adjustable Fit Easy to use and take off with long enough velcro strap, so that you can tighten or loosen them as you see secure fit .. Versatility Ideal for walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kick boxing, karate, workouts other training exercises.. Strength Training Toning your muscles and burning calories to accelerate weight loss, strength, and endurance.
What is the advantage of this Ankle Wrist Weight?
These Fitness Ankle Weights from Virtee are a perfect addition for strength training, walking, training, or rehab.
Benefits From Virtee Ankle Wrist Weights
1 lb to 3 lbs – can be used for kids , best choice for beginners too, especially if you are hitting the gym for the first time.
4 lbs to 6 lbs – an ideal for jogging and for lower body exercises including your inner and outer thighs,such as leg squats, leg curls, and leg extensions.
6 lbs to 10 lbs – Heavier weights are best for strength training workout.
Avoid wearing ankle wrist weights all day or all night. It is hard on the body to carry extra weight too long.
Started with lighter weights and gradually increase it.
Use ankle weights sparingly if you have hip, knee, or ankle problems.
Customer reviewsGood for gym uses only
These are VERY bulky. I was hoping that they would be a little more versatile, since I needed these to deal with tremors in my arms and hands, and NOT for gym usage, but they are far too bulky for my use.