BalanceFrom GoFit All-Purpose Weight

BalanceFrom GoFit All-Purpose Weight
4.3 out of 5 stars
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High quality solid cast kettlebell encased in color-coded vinyl to protect both floor and kettlebells. Textured wide handle for better grip, fit most hand sizes. Non-slip grip for complete control. Flat bottom is designed to prevent rolling and provide easier storage. Color-coded vinyl for easy recognition of the weight and better looking. Sold as single

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Overview Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights Barbells for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.Styles Rubber coated dumbbells Single From 5-pound to 100 pound rubber coated hexagon shape dumbbells Vinyl coated kettlebells Single From 5-pound to 100 pound colored vinyl coated kettlebells AT A GLANCE Wide selection of weights Dumbbells are hexagon shaped Kettlebells are colored vinyl coated 2-year warranty.

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Customer reviews

N.R.S: Great for the price. Don t expect to do cleans and snatches without sanding the handle though.

I ve been training with kettlebells for over 15 years, so I ve handle a lot of them.

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