Questions to consider when choosing Gaiam Kettlenetics Slim Tone
kBell slims sculpts entire body by engaging practically every muscle. Blended mix of resistance training and cardio fat burning burns more calories speeding up weight loss results. 94-minute workout DVD featuring Michelle Khai. Includes 3 Workouts on 1 DVD, 1 red 4-lb kBell, Weight Loss Guide Book 30-day free access to web club
Is this what you need when you buy Gaiam Kettlenetics Slim Tone?
Kettlenetics was combined by general aptness prodigy michelle khai, the lifelong aptness advocate, former veteran dancer as good as all-star luminary trainer. Kettlenetics is the all unique, dance desirous use module which uses the kBell to swing, slim as good as carve your complete physique clever as good as slender. The easy issuing moves have been set to incredible, upbeat music, for fast, fun, sum physique slimming.
This totally unique, dance-inspired program uses the KettleBell to slim and sculpt your entire body. When you swing the KettleBell, you use practically every muscle in your body resulting in a mix of whole-body resistance training and cardio fat burning. By combining cardio and resistance, Kettlenetics enables you to lose weight and tone faster than with cardio exercise alone. Michelle Khai, the developer of the Kettlenetics kettle bell workout system, leads you through three workouts on two DVDs. Features What s in the Box Get to Know Michelle Khai Kettlenetics was developed by Michelle out of her work with top dancers from NYC Ballet and Miami City Ballet. Michelle owns Soma Fitness and Performance in South Beach, Florida and continues to lead kettlebell training research. About the KettleBell This uniquely designed workout tool is curved, sleek and fits easily in your hand for a smooth 360-degree of body-slimming movements. The Kettlenetics kBell has an offset sure-grip handle to better maneuver through Michelle s innovative flowMotion movement patterns. Plus, with only 4 lbs in weight it s light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance. The kBell – your perfect hand-held gym. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products. Gaiam s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability LOHAS participants. They understand that the opportunity to affect people s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam s strategy in delivering the distinctive quality for which they are known is to partner with experts in health wellness, eco-living and personal development to develop proprietary products that meet our customers needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia the name of Mother Earth from the Minoan civilization in ancient Crete , and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.
Customer reviewsgreat workout
I am very pleased with this product and the dvd. Michelle is very experienced and pushes you just enough to get your heart rate up and when you feel like you might be on the verge on quitting she then gives you a slowdown break, it doesn t seem like you are doing much but I was sweating like crazy and very sore for a few days and I already do pilates and yoga and walk up hills. So enjoy, I am My girls who are 7 and 9 years old like to do it with me. They are not quite able to do the entire routine with the kettlebell but they like the workout.