What to know before you buy Yoga Trapeze official Yoga Swing Sling Inversion Tool
RELIEVE BACK PAIN inversion therapy is amazing for your back. Achieve instant traction on your spine, naturally creating more space between your vertebrae by hanging upside down from your hips. IMPROVE YOUR BACK BENDS when you practice passive, inverted backbends on the Yoga Trapeze, you can hold yoga backbend poses much longer without fatigue, allowing you to make big mobility gains particularly in the mid- and upper-back and chest where people get stuck in their yoga practice.. SETUP IN MINUTES our online Youtube videos show you how to setup from an exposed beam, in a tree, or using the optional Trapeze Door Mount Bar also sold on Amazon .. PRO-GRADE QUALITY this is the same model used in YOGABODY studios worldwide and includes gym-grade grip rubber handles, rock-climber grade carabiners on sling and handles, parachute material fabric that has been stress-tested to 600lbs.. DVD INCLUDED 14 videos to watch and learn how to do 14 different poses including Jackknife, Ferris Wheel, and Hangman Poses. Beginner Friendly get video instructions on how to get in out of your Yoga Trapeze. Step-by-Step in HD instructor, Sonia, talks you step-by-step through all the foundational Yoga Trapeze postures.
Do you know what is the superiority of this Yoga Trapeze official Yoga Swing Sling Inversion Tool?
Full satisfaction means we ll replace during 10 years anything or the entire thing if there are any mechanical problems. The Yoga Trapeze includes one main sling, two sets of handles three on each set , four carabiners, two climber-strength knotted ropes for hanging and a drawstring carrying bag, if you want to store it or take your practice outside.
Inversion therapy is amazing for your back. Achieve instant traction on your spine, naturally creating more space between your vertebrae by hanging upside down from your hips.
When you practice passive, inverted backbends on the Yoga Trapeze, you can hold yoga backbend poses much longer without fatigue, allowing you to make big mobility gains particularly in the mid- and upper-back and chest where people get stuck in their yoga practice.
Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly they learn that the functional pulling and grip strength offered compliments a mat-based yoga practice to create a full-body fitness routine.
A yoga practice or exercise routine that integrates The Yoga Trapeze, even if just once or twice per week, includes pushing, pulling, holding, twists, backbends, forward bends, hip opening and so much more. You can work your shoulders, calm your nerves, and leave class floating on air.
The Yoga Trapeze strengthens and loosens the muscles surrounding the spine naturally, allowing your spine to breathe and heal. The Trapeze works in three main ways
Supported backbend this pose is great for working into your thoracic spine. Feet hips-width, outer rotate your arms, gently drop your head back as far as is comfortable and enjoy
The benefits of this pose are endless deeply stretches the hamstrings, opens the hip flexors, deepens body awareness and balance. You can practice the splits on grounded or in the air
Trapeze Resting Pose
The resting pose on the Yoga Trapeze allows you to relax at the end of your practice by elevating your feet and stimulating blood circulation.
Customer reviewsCarabiners Tearing Fabric
Was super excited about this yoga trapeze. I ve wanted one for years. I d only had it for a week when I noticed the fabric tearing due to the carabiners. 3 of the 4 carabiners have a sharp piece of metal sticking out and catching the fabric. Only one carabiner is flush like it should be. Super upset because one part already has a tiny hole. I ve tried contacting them about the problem with no luck. I would ve thought for the price that it would ve been better quality carabiners. Also with the warranty I m disappointed that I ve not gotten an answer to my emails to solve the problem. Also the dvd wouldn t work because it had a crack due to the package being bent.